After four whirlwind weeks on the road in the U.S., I’m finally back home with my family, enjoying some much-needed downtime. One of the most challenging aspects of the work I do is being away from home—but it’s also one of my greatest motivators. As the mother of a soon-to-be teenager, I’m more committed than ever to helping her generation understand their unique physiology and feel empowered as active, confident females.
This mission has always been at the heart of my work. Unlike many in the space, I’ve built my platform to remain independent, impartial, and grounded in science—not swayed by trends or corporate influence. Everything I do is self-funded through the sale of my courses, books, and products. So, when I do choose to collaborate with a brand—as I recently have with the launch of the Women’s Three by Momentous—it’s because I truly believe in their science, their integrity, and their commitment to advancing women’s health.
