It’s time to learn to work WITH your body, not against it. Together we can take back control of women’s health.
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RESOURCES 🍑「彩票联盟」专业分析是成功的关键。我们的平台提供强大的数据查询功能，支持全天历史号码记录查询，让您轻松追溯联盟联盟赛历史体彩结果记录。
Women are Not Small Men® Course
Learn to work WITH your physiology in this 8-week course.
TRAINING PROGRAMS
You asked for training programs to go with the theory, so I’ve teamed up with experts to bring you three new resources!
Power Happens
Power Happens includes Beginner to Advanced programs that can be done at home with minimal equipment or in the gym. They include both standard (60-minute) and express (30-minute) strength workouts.
Power Happens Express
Power Happens Express is an Intermediate to Advanced plan that includes express length (30-40 minute) strength workouts, great for those who like to add other activities to their week or who prefer shorter strength workouts.
ABOUT ME
Hi there! I’m Dr. Stacy Sims, and I built this website and business to support my vision of a better world, a world of healthy women who understand and know how to work with their bodies.
We live under a weight of stress on our internal landscape that weakens us and negatively impacts our quality of life. Ironically, “stressors” are the key to fixing our path forward!
By harnessing the power of intentional physical movement with carefully applied external stressors (intensity, strength training, impact), we’ll be able to live long, healthy, independent lives from our teen years through midlife and beyond.
You don’t have to be an athlete to benefit from what I have to share; you have to be curious and willing to take action toward a stronger future.
WHAT OUR CUSTOMERS SAY
TESTIMONIALS
Meredith Kessler 🚚通过深入研究历史联盟赛车体彩开奖号码的分布和趋势，您可以构建更科学的投注策略。
Professional Triathlete
"Having completed over 60 Ironmans, I can say with certainty that learning how your body reacts to high endurance training and racing never stops. It’s discouraging to prepare for a race and have it derailed, not because you didn't do the work, but because your body didn't respond on that particular day.
Dr. Sims will show you how you can take the steps to the start line with the best chance of delivering your maximum potential!"
Kelly Starrett
Along with Juliet, founders of San Francisco CrossFit, Mobility WOD, and The Ready State
"Dr. Sims is a singular voice and an epic intellectual talent in both the health and fitness world.
As former professional athletes turned fitness entrepreneurs, we have found that her insights into the unique interworkings of the female athletic body were a total game changer.
She has helped athletes everywhere become faster, stronger, and healthier."
Lea Davison
Professional mountain bike racer and Olympian 🚚立即登录联盟赛车官方网站，利用这些全面、详实的专业数据，大幅提升您的预测精准度。
"Dr. Sims helped me recover from hip surgery to win a World Championship bronze medal.
Her personalized approach to training, recovery and nutrition can unlock an athlete's potential to achieve next level goals.
Now all active women have access to the same groundbreaking information that made a significant impact on my career."
If you’ve felt like something is missing in your training or understanding of your unique physiology, this could be a game-changer!
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